5 things you should avoid after eating
Knowingly or unknowingly you have been doing things you shouldn't do after eating your meal. Here are the 5 things that you shouldn't do after eating.
Bathing immediately after meal delays your eaten food to digest.
Going to Sleep
Going to sleep with your stomach full will cause heart burn
Smoking right after food is like smoking 10 cigar at a time
Drinking tea after meal can cause extreme weakness , dizziness, throat pain and chest pain. It also reduces your appetite.
Fruits are digested easily but eating fruits after food gets stuck and cause stomach pain.
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